Move boldly toward peace
Irreverent, no BS help for high-functioning people
struggling with anxiety
Online Therapy in California
The alarm goes off
Another day…
All you want to do is stay in bed and not face another day of being the responsible, high-performing one, while feeling like you are coming apart inside.
You get up, suck down coffee, and look at your to-do list.
Your heart starts pounding, your palms are clammy, you struggle to catch a breath.
I just need to get through this…
You have always succeeded, always done well, but have a very difficult time taking credit for your achievements.
Rather than resting on your laurels, you assume that your boss is going to fire you every time they call you into their office, always waiting for the other shoe to drop.
You think to yourself, “If I just get through this week, things will finally slow down.”
Love is earned in your world.
If you can only be good enough, do enough, give enough, you will get the love you want. But, damn, that doesn’t seem to be working.
You feel empty and like no one sees your pain and exhaustion.
Trauma can cause you to develop coping that protects you. However, once the threat is gone, it may no longer serve you.
Always watching your back, needing control, over-performing – all leave you feeling wrung out and weary.
A return to contentment.
There is a reality in which you are at peace.
You feel valued and loved, are doing things you used to love, and can care for yourself first.
It is a surreal sensation finally to be able to take a deep breath and pause.
The answers are within you, but you may need help to get to them.
Willing to do the work between sessions?
Like clear guidance on how to change things?
Then call me at (323) 886-2417 – I see you.
Hi, I’m Cornelia.
Glad you’re here.
I know it was not easy to take this step.
As a licensed clinical social worker, I believe a great deal of the success we have in therapy is based on the relationship with our therapist. If you like to work with someone who is very real, will tell it like it is, and who will help you reach your goals, you have come to the right place.
My breadth and depth of life experience along with my training and lived experience with anxiety and trauma uniquely position me to help high-performing individuals who struggle with similar issues.
Using proven methods and individualized care, I will help guide you toward solutions that work for you.
